September 19, 2019

Laughter is the Best Medicine

  “Always find a reason to laugh.  It may not add years to your life, but it will add life to your years!” We’ve all heard […]
June 24, 2019

Why the Act of Giving is VITAL

“You have two hands – one to help yourself, the second to help others” There are so many holidays here in the U.S. and for most […]
December 7, 2018

Create Your Own Day

  “Ask yourself – what’s really important and then have the courage and wisdom to build your life around the answer!”   I recently came across […]
December 3, 2018

The Act of Giving

“You are not required to set yourself on fire to keep other people warm!”   Yesterday was a snow day in Salt Lake, it snowed pretty […]
October 20, 2018

Let your Inner Light Shine

  “Aging is not lost youth, but a new stage of opportunity and strength!” I remember being a teenager and feeling frustrated that I couldn’t do […]
January 25, 2018

Take Care of your Body

“Take care of your body.  It’s the only place you have to live!”   Does this sound like you… Made a resolution or plan at the […]