December 10, 2018

The Importance of Contemplation and Gratitude

“Gratitude is not a passive response to something we have been given, gratitude arises from paying attention, from being awake in the presence of everything that […]
November 5, 2018

Remember the 5th of November

“If you don’t do wild things when you’re young, you’ll have nothing to smile about when you’re old!” For those of you that know anything about […]
September 27, 2018

The Effect of Positivity

“Change your thoughts and you change your world!” Are you someone that notices the energy of people or picks up on “vibes” in certain situations? I […]
August 10, 2018

Appreciate Your Beauty

“Make sure you don’t start seeing yourself through the eyes of those that don’t value you or know your worth!”   When you look at yourself […]
June 11, 2018

Finding the Beauty Around Us

  “I choose to listen to my inner voice not the random opinions of others!” No matter where you live, there is always something around you […]
June 8, 2018

How to Show Gratitude

“The best way to love someone and show gratitude is by using a language they understand!” Yesterday I posted on Instagram about how I had gone […]
April 28, 2018

Don’t just “make it” to the Weekend

“Joy is a decision, a really brave one about how you are going to respond to life!” I hear lots of people saying and people posting […]
December 22, 2017

Keep Calm and Enjoy Christmas

“In order to love who you are, you can’t hate the experiences that shaped you!”   One of the biggest problems with Christmas or the Holidays […]
November 13, 2017

Beautiful Fall Day

  “Inner peace begins the moment you choose not to allow another person or an event to control your emotions!”   While Summer is and will […]
July 31, 2017

Happiness is Always in Style!

“Happiness is a journey not a destination!” I don’t know about you but for me, Monday’s can definitely be blah!   I had the most amazing […]
April 12, 2017

Summer Lovin’

“By consciously starting your day focused on gratitude and joy, you will find that your whole life will begin to sparkle!” As I am busy traveling with […]
November 9, 2016

Let’s be Thankful…

“Never let the things you want make you forget the things you already have!” Today in the aftermath of the Election yesterday, I wanted to talk about […]