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May 19, 2020
May 19, 2020
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April 16, 2018
April 16, 2018
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“If you realized how powerful your thoughts are, you would never think a negative thought!” Did you know that a child’s self esteem and confidence […]
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April 14, 2018
April 14, 2018
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“It all begins with you. If you don’t care for yourself you won’t be strong enough to take care of anything in your life!” […]
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November 9, 2017
November 9, 2017
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“Improve by just 1% every day, and in just 100 days you are twice as good!” I feel very fortunate to have always been […]
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November 8, 2017
November 8, 2017
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“Aging is a fact of life, looking your age is not!” There are so many things I wish I would have thought about when I […]
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September 27, 2017
September 27, 2017
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“Beauty is self confidence applied directly to the face!” Do you consider yourself a self-confident person? What do you think constitutes self-confidence? I have always […]
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July 29, 2017
July 29, 2017
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“A fit, healthy body is the best fashion statement!” Why is it that when you only have a 4 day work week that the week seems […]
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January 17, 2017
January 17, 2017
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“Physical change starts with mental change.” Since we are now into the middle of January, how many of you created Resolutions that involved getting fit, losing […]
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