River Rafting

July 17, 2019

How to Effectively Surrender your Emotions!

“When we are in fear and pain, anger and hate are our go-to emotions” ~ Brene brown It was about 5 years ago that I went […]
July 5, 2019

Do what you Love!

Doing what you love is freedom. Loving what you do is happiness! Do you take the time to do the things you love? Do you spend […]
July 3, 2019

The importance of Unplugging

Almost everything will work again if you unplug it for a while, including YOU! Currently as I am on our family’s annual river rafting trip, I […]
July 7, 2017

Live a Life of Adventure

“Shouldn’t life be our favorite adventure?!” Growing up in England we had plenty of outdoor adventures but most of them didn’t happen in England.  Especially adventures […]
July 3, 2016

On the River

[huge_it_gallery id=”23″] “Running water never grows stale,  so you just have to keep on flowing.” Firstly, let me tell you that I am not responsible for […]