July 25, 2018

Contagious Energy

“Take responsibility for the energy you bring into this space!” Have you ever heard the concept that your energy introduces you even before you speak?  Well, […]
May 28, 2018

Take Some Time for You!

“Self care is how you take your power back!” Sometimes taking a moment to stop and smell the roses and appreciate the things around you is […]
March 28, 2018

Positivity through Gratitude

“When you can’t find the sunshine, be the sunshine!” There have been and continue to be times in my life when it would be really easy […]
March 12, 2018

Recharge and Have Fun

“I have found that if you love life, life will love you right back!” I honestly thought that when my kids were little was so challenging, […]
January 25, 2018

Take Care of your Body

“Take care of your body.  It’s the only place you have to live!”   Does this sound like you… Made a resolution or plan at the […]
December 1, 2017

Dress your Age

“Life is your mirror…what you see as your outside, always comes from your inside!”   Have you ever heard the expression “mutton dressed as lamb”?  When […]
August 25, 2017

Don’t let your Struggles Get you Down!

shop this dress here “Feeling healthy and good about yourself is not a luxury, it is an absolute necessity!” Have you ever had one of those […]