Feeling Good

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“Feeling healthy and good about yourself is not a luxury, it is an absolute necessity!”

Have you ever had one of those days where no matter what you do, for some reason you don’t feel great.  There is something in the back of your mind the whole time stopping you from feeling amazing?  Well, I have those days quite often.  I am someone that is very aware of things that are going on around me, and I certainly “feel” energy – whether that energy is good or bad!

If you are in a Sales environment then you can probably relate to the high’s and low’s that come from what we do.  You feel amazing when you are doing well, and not so great when things seem to be moving in the wrong direction.  So, the question is, what can you do about that.  If you have ever been to a Sales training or any other kind of motivational training, you have heard that “The only thing you can control is yourself…” well, that is definitely true.  And it is also true that any negative thought certainly perpetuates and makes things seem worse.  The great news is that positive thoughts also have the same effect.

The key is to find out what can cause you to think positively.  For some people optimism is something that comes naturally, for others it requires a little more effort.  I have found that when I feel down, I try to remove myself from the situation that is making me feel that way – if only very briefly, just so I can recharge my battery.  It can mean something as simple as going for a walk, meeting a friend or loved one, or even exercising…I do this so I can change the way I feel AWAY from what has caused me to feel that way in the first place.

I used to go shopping to help me feel better, it’s something that always seems to help, however, it can become expensive if you have too many times you need to do it!  Nowadays, I try to be more aware, and find positivity in other ways.

I have talked about this before, but I don’t think it can ever be said too much – there are things you can do to make you feel better about yourself.  Looking good and feeling good go hand in hand.  Regardless of how anyone else sees you, how you see yourself is vital to being the best you can be.

Today I am highlighting a really simple outfit that I finished off with an amazing Statement necklace (that you can actually buy for yourself on My Shop – click link below) – simple and classy is sometimes exactly what is needed.  I am an extrovert, but there are some days where I want to be understated…it’s always fun to change things up and keep people wondering what you will do next.

Dress:  NY Boutique (you can create your own look with a simple black shift dress)     Sandals:  Vince Camuto       Shades:  NY (similar in My Shop)        Statement Necklace:  On Sale in My Shop