March 22, 2018

Spring is in the Mind…

“Being positive isn’t pretending everything is good, it’s seeing the good in everything!” I have always had a hard time with unpredictable weather.  I think it’s […]
March 14, 2018

Managing Expectations

“Your present circumstances don’t determine where you can go; they merely determine where you start!” One of the biggest challenges I have in my life are […]
February 22, 2018

Your Body Language Introduces You…

“Your ability to project a powerful and confident persona can be leveraged by choosing appropriate body language.”   When you meet someone for the first time […]
January 25, 2018

Take Care of your Body

“Take care of your body.  It’s the only place you have to live!”   Does this sound like you… Made a resolution or plan at the […]
January 2, 2018

Get up, Dress up and Never Give up!

  “Believe you deserve it and the universe will serve you!”   Unfortunately it is the time of year here in Utah where the air quality […]
November 23, 2017

Just a Few Things I’m Thankful For…

“A grateful heart is a magnet for miracles!” Don’t get me wrong, I am so thankful for so much more than material things, but I didn’t […]
November 18, 2017

Wake up to Blue Skies…

“Look for something positive in each day, even if you have to look a little harder on some days!”   Yesterday I talked about how crazy […]
November 17, 2017

Isn’t it Fascinating that we want to control the Weather?

  “Anything you can’t control in life is teaching you how to let go!”   When I wake up on a cold, overcast, or rainy morning […]
November 16, 2017

A Woman Empowered…

“Nothing can dim the light that shines from within!” Whether you know me personally or if you know me from reading my blog, Instagram, Facebook or […]
November 15, 2017

Don’t Ruin Your Travels With These Mistakes

“Traveling in the company of those we love, is HOME in motion!” Not that this topic is ever far from my mind, but certainly as the […]
November 13, 2017

Beautiful Fall Day

  “Inner peace begins the moment you choose not to allow another person or an event to control your emotions!”   While Summer is and will […]
October 21, 2017

Finding Joy Around You

“The secret to having it all is knowing you already do!” The world seems to be seeking immediate gratification in everything,  what with all the social […]