January 2, 2019

Goals NOT Resolutions

Decide that you want it more than you are afraid of it! I see so many posts on social media, and so many people talking about […]
December 31, 2018

Snow – a Love Hate Relationship

When it snows you have two choices…shovel or make snow angels! The beauty is all around us, the serenity, the wonder, the bleakness. Sitting in a […]
December 24, 2018

Shine a Little

“Nothing can dim the light that shines from within” Christmas is the season for so many things: Family time, present buying, parties and friends. Even if […]
December 21, 2018

Don’t give in to Aging

Beautiful young people are accidents of nature, but beautiful old people are works of art! Do you ever wish that you could go back to your […]
December 18, 2018

Choose Joy

When you choose joy you feel good, & when you feel good, you do good.  When you do good it reminds others what joy feels like […]
December 10, 2018

The Importance of Contemplation and Gratitude

“Gratitude is not a passive response to something we have been given, gratitude arises from paying attention, from being awake in the presence of everything that […]
December 7, 2018

Create Your Own Day

  “Ask yourself – what’s really important and then have the courage and wisdom to build your life around the answer!”   I recently came across […]
December 5, 2018

Living in a Masculine World

“In a world where masculinity is respected and femininity is regularly dismissed.  It takes an enormous amount of strength and confidence for any person to embrace […]
December 3, 2018

The Act of Giving

“You are not required to set yourself on fire to keep other people warm!”   Yesterday was a snow day in Salt Lake, it snowed pretty […]
November 26, 2018

Boost your Confidence – Wear Fur

  “She always stood out from the crowd so she decided to embrace it and just be exactly who she was!”   I don’t own a […]
November 20, 2018

Stress Less for the Holidays

“Our greatest weapon against stress is our ability to choose one thought over another!”   Have you ever noticed that the Holidays are not always a […]
November 7, 2018

That Vogue Feeling

“Life is a mirror – what you see from your outside comes from your inside!”   Whether you’re like I was when I started this blog […]