January 11, 2019

Step Outside of your Comfort Zone

You are only confined by the walls you build yourself! For one person their comfort zone may be really small meaning that they won’t try anything […]
January 9, 2019

Be You – Be Different

“Being different isn’t a bad thing, it means you are brave enough to be yourself!” There are so many things that make us different from everyone […]
January 7, 2019

Life is a Balancing Act

Life is a balance of holding on and letting go… One of the things that being a working mum has taught me is that finding a […]
January 5, 2019

January Bleakness

My dreams are my dress rehearsals for my future! January in Utah is probably my least favorite month. I love the whole new beginning of it, […]
January 2, 2019

Goals NOT Resolutions

Decide that you want it more than you are afraid of it! I see so many posts on social media, and so many people talking about […]
December 31, 2018

Snow – a Love Hate Relationship

When it snows you have two choices…shovel or make snow angels! The beauty is all around us, the serenity, the wonder, the bleakness. Sitting in a […]
December 27, 2018

Laughter – the Best Medicine

Always find a reason to laugh. It may not add years to your life but it will definitely add life to your years! Something that has […]
December 24, 2018

Shine a Little

“Nothing can dim the light that shines from within” Christmas is the season for so many things: Family time, present buying, parties and friends. Even if […]
December 21, 2018

Don’t give in to Aging

Beautiful young people are accidents of nature, but beautiful old people are works of art! Do you ever wish that you could go back to your […]
December 18, 2018

Choose Joy

When you choose joy you feel good, & when you feel good, you do good.  When you do good it reminds others what joy feels like […]
December 16, 2018

Snow Days

In the depth of winter I found that there was in me an invincible summer! I had visited Utah many times when I was younger, visiting […]
December 14, 2018

Keep it Simple

The greatest prison people live in is the fear of what other people think! I think one of the biggest challenges we face when trying to […]